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Self-Help
You are here : Home : Mental Health : Disorders : Anxiety : Self-Help
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Anxieties.com
A free self-help site for persons suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder.
http://www.anxieties.com |
Anxiety Attacks and Panic Self-Healing Treatment
Scientific methods are used to control attacks in this eight week program. Day-by-day instructions by therapist who specializes in panic disorder treatment.
http://www.anxiety-panic-attack.com |
Anxiety Busters
Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints and tips to overcome panic attacks.
http://www.anxietybusters.com |
Anxiety Centre
Online e-learning and support resource for sufferers of anxiety disorders, panic attacks, depression, generalized anxiety disorder, phobias and anxiety.
http://www.anxietycentre.com |
Anxiety Coach
A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social phobia, obsessive-compulsive disorder, and fear of flying.
http://www.anxietycoach.com |
Attacking Panic Attack
Book written by a recovered victim of panic attacks, that unleashes vital information for all victims.
http://www.attackingpanicattack.com |
Best Stress Relief
Information on stress in various life situations (such as career, dating) as well as relief techniques such as Yoga and Tai-Chi.
http://www.best-stress-relief.com |
Conquer Anxiety
Self Help Anxiety Treatment Program to overcome anxiety and panic attacks and identify their symptoms.
http://www.conqueranxiety.com |
LifeSkills Resource Center
On-line self-help resources on anxiety disorders, anger, parenting, stress management and related topics.
http://www.rpeurifoy.com |
Pax
A self-help organization for those suffering from social anxiety, agoraphobia, panic attacks, and other anxiety-related disorders.
http://www.panicattacks.co.uk |
The Anxiety Solution
The Sedona Method for overcoming fear, anxiety and stress.
http://www.the-anxiety-solution.com |
The Worry Club
Dealing with worry, anxiety and stress through the use of humor as well as providing helpful products, books and resources.
http://www.theworryclub.com |
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