Today’s teens live busy lives, up early and staying up late. Their days are filled with school, after school activities, sports, jobs, homework and social activities. They feel tired and need energy to continue their long days. Energy drinks promise quick energy bursts, thus the names Boost and Rush. They promise them extra power of concentration. This energy comes in the form of caffeine. These drinks contain exorbitant amount of   [...] 

Mental health is as equally important as physical health. While physical health helps keep our bodies strong and fit, mental health helps keep us sane, rational and headstrong.Mental health is like physical health in many ways. For some people, they may experience and feel down in the dumps now and then, just as most people experience an occasional cold. A person cannot prevent every emotional upset just as a person   [...]